The Colombian Breakfast/Hangover Cure

I’ve written a few times about Colombian breakfast, especially in the country, where breakfast is done BIG…But if you’re spending only a few days in Bogota and you want to maximize your cultural experience and eat like a local (good for you!). Here’s the secret: ditch your hotel breakfast and go for a walk.

Walk around Bogota in El Centro or El Parque 93, Quinta Camacho, Zona G, Usaquen, Zona Rosa… where ever it is that you might be staying and buy a fresh juice on the corner or fruit cup to enjoy in the sunshine and try not to get by cab driver.

A truly authentic experience would include stopping by a local bakery (my favorite: Colombiano Pandebono on 95 and 15th) for piping hot pan de yuccas, pan de bonos, almohabanas, or areaps con queso (all various styles of cheese breads and the most typical Colombian thing you can eat) (yay carbs!) and enjoy one or all of them with a coffee. Remember gringos: if you order “un cafe“, they will serve you a coffee with milk (cafe con leche). If you order “un tinto“, you will get a black coffee. If you’re really feeling the vibe, go ahead and order “un avena”. It’s an oatmeal drink thats kind of like a cross between an spiced oat smoothie and horchata (but not made of rice). I promise you’ll like it! And it’s cheap! (5 mil pesos for 2 pan de yuccas and a tinto).

But maybe you’re kind of hungover and really need some solid food to start your day… in that case, I would recommend walking (or Uber-ing) your behind to the nearest Andres Carne de Res (which I’ve mentioned in this post). AndresCDR is a Colombian party institution with roots just outside the city, but has grown into various locations around Bogota (Andres DC, La Plaza de Andres, and Andres Express) for both the food and the party! The menu offers every typical dish in Colombia from regions like Antioquia to Boyaca. The breakfast menu is solid… with some standard dishes like scrambled eggs, calentado, caldo de costilla or arepas–pero wait! You said you wanted to eat super local and you had a hangover?

Skip the tourist menu and ask for: un consomme (like a caldo, although little lighter and with shredded meat and potato and cilantro), arepa de choclo (sweet, yellow corn, pancake-like and filled with cheese), and some coffee. All for about 15 mil pesos ($5)

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As soon as you finish that consomme your hang over will be long gone and you’ll be ready for another day of touristing!

The Colombian Breakfast/Hangover Cure

Ich Bin Ein… Berliner

I thought Paris was difficult… Until I got to Berlin. Berlin is ROUGH. It’s crumbling and grey and smells strange in many places. You can feel the blunt affects of war on this city, perhaps more than any other. Graffiti stains monuments and people don’t stop often to help you. It is an aggressive city, not unlike Bogota.

A few weeks after my trip, I sat next to a man in In-n-Out and we got to talking to about Berlin. He was enamored by the city and he called it a diamond in the rough… Nonetheless, it is rough.

However, (just like in Bogota), I witnessed some moments of pure and unforgettable beauty. Our first night in the city, we roamed around the streets at dusk and stumbled upon a man and his guitar on the steps of a church. For an hour we sat in awe as he played the most beautiful acoustic versions of Green Day, Red Hot Chili Peppers, The Beatles, and Pink Floyd for a crowd of over 50 people.

On our last day, we took some pastries and sat in Tiergarten for a few hours to read and relax. I was lying in what felt like the only green space in of all of Berlin. As I stared up at the sky, surrounded by trees, I felt like time had stopped. Only the loose clumps of pollen were floating in slow motion above me like tiny fairies. I could hear children laughing in the distance and water from a creek rolling by; but in that moment I felt like the only person in all of Berlin. I felt over 500 years of complicated history seep into my soul. The triumphs and the falls, laughter and tears mingled with fear and despite everything, love.

Berlin is complicated, once the center of classical culture, now stained by the pain of war. But maybe the man at In-n-Out was right: it is a majestic diamond in the rough.

What I’ve come to learn from Berlin is that you either love it or you hate it. It’s not for the faint at heart. Berliners are unapologetic and fierce in their ways, perhaps that has to do with years of war or being at the center of Europe. That history is reflected in the vibe of the city, as it was so integrated into every day life for so long: the food  (a cross between classic German and the immigrant population), the local’s style (edgy, practical, and rugged). Drunk, shouting homeless men lived in cohesiveness with young 20-something girls sharing a photobooth outside a liquor store. Guys dressed with chunky dog collars and everyone waited in line at 3am to enter the nightclubs. Nothing is off limits there. Even Tiergarten seems like a place of escapism. Home to the beautiful landmarks of the city, people spend long, leisurely days in the park, eating, drinking, doing exercise, or protesting. In other corners of the sprawling park, you’ll find groups of nudist lounging next to their bikes getting some sun. (I told you, unapologetic).

Maybe I’ll go back. If I do, I’ll approach the city differently. I’ll embrace its crumbling architecture and dig deeper into the city.

Ich Bin Ein… Berliner

Amsterdam is Bliss.

Amsterdam was a blissful oasis tucked between the chaos of Paris and Berlin. It was a strange Utopia of calm after a slightly overwhelming weekend in Paris. 

We arrived by train at midmorning to Amsterdam Centraal and I instantly knew I was in my kind of city! 

There’s something about the Dutch that is so comforting! While touristy, there is also a deep sense of locality. And the locals are warm! They welcome you, chat with you, and make you feel like you’re a part of the city. The city and its locals are cool, style-conscious and cosmopolitan; yet nothing is ever pretentious or forced. A beautiful sight after years of LA-designed hipsterism.

Their style is chic and sophisticated; but utilitarian and practical, lending to their constantly active lifestyles. 

And although the city is in constant motion and people always seem to be doing something with a purpose, it’s calm. People don’t scream and honk at bikers who swerve in the way of cars… They just… Let them pass! Everyone is friendly, helpful, and eager to share info about their country or favorite cafe. Frankly, it was refreshing after living in the density of Bogotá. My inner energy really needed those 2 days of peace in Amsterdam.  

I found a local shop called Adam Local, in Jourdaan, which sells souvenirs made my local designers and artisans. Highly recommended if you’re looking for a beautiful trinkets and designs.

It’s easily my favorite city now, though our time was limited. We enjoyed the coffee shops, the cafes, ice cream along one of the canals, explored the red light district and often split up to walk on our own. 

Even if you’re planning on an extended stay in Paris, I highly recommend taking a day trip to Amsterdam! The train leaves from Gard du Nord regularly and it’s only 3 hours from Paris! 


Amsterdam is Bliss.

The Weekend in Paris 

Paris. Paris was difficult for me… It was beautiful and romantic and full of everything I wanted it to give me. But it was also overwhelming, far from our flat (the airBnb description was a bit misleading), and harder to navigate than I expected (on account of everything I wanted to see in just 3 days was spread across the entire city).
Also, I noticed, after traveling 3 out of 5 days, one’s cooperation and patience stores are depleted. 
Perhaps my real problem was that I went in with too many expectations and too many siblings (like I said, there’s a serious lack of communal cooperation after 3 days of exhausting travel..) 

The things I did see, however, were beautiful. Everywhere I turned the architecture amazed me. Giant, ornate buildings. Romantic Windows above narrow streets. Locals and tourists intertwining like the streets in front of us. 

I took myself to the Pompidou one morning while my brothers explored Notre Dame and spent hours zig zagging through the exhibits and admiring the view from the top. Another day we spent a few hours in the Picasso which was beautiful and a great collection. I admit, we missed the Louvre but the crowds were massive and we didn’t have much time. Next time. 

Basically we just walked and walked, crossing bridges and sometimes getting lost until we stumbled upon sites and cafes. Delicious croissants, croque monsieurs, picnics of baguettes and cheese near Shakespeare and Co. We drank wine under the Eiffel Tower and watched it sparkle before meeting a friend of mine to drink by the Canal Saint Martin with the locals. We read our books in the shade of the parks, while we sipped champagne and rode bikes through the Paris Zoo park. 

Our flat was just outside of Paris proper (Saint Mandé is right on the edge of the 12th arrondissement). I was looking forward to living in the hustle and bustle of Paris, but in the end, we were able to experience the true Parisian lifestyle without English or tourist traps and significantly cheaper. 

On Sunday morning we were lucky enough to catch a local marche en plein aire and picked up a few snacks. 

So yeah, France was difficult for me. I regret not taking more initiative in planning and a day by myself to explore without my (very slow walking) brothers. But I guess that’s more reason to go back. I still loved what I saw. And we still had a lot of fun. 

The Weekend in Paris 

30-Something Hours in London. 

Our time in London came and went and I fell in love with the chilly city just as quickly.

Here’s how we did London in 24 hours: 
First and foremost, we didn’t sleep. The battle was difficult but we fought the jetlag until 11pm. Go out for dinner, grab a pint, walk around. Do whatever you need to do but don’t fall asleep before a normal sleeping hour. 

When you finally sleep for the night, plan for an early morning and take advantage of the long ass summer days. (Seriously! It gets dark around 10pm!)

In the morning, we walked around our new hood (we stayed in Soho off Oxford Street). At 830 we were out the door, exploring, watching the locals, zig zagging through parks and streets toward Covent Gardens. 

We had a light breakfast at Paul’s (decent cappuccino and bread) and met with one of my best friends, Djon! (He happened to be in London the same week!) 

We walked off our breakfast in the direction of Trafalgar’s Square and got down to business. 

In the square, enjoy the free museums. We popped into the National Gallery and the National Portrait Gallery (great for British Monarchy buffs!). From the stairs of the NG, you can catch some epic views of London’s greatest landmarks. 

After a few Lion snaps, we started walking toward Buckingham Palace along the Mall and were lucky enough to catch the changing of the guard AND a procession of ambassadors visiting the queen. 

After checking out BP, we headed toward Westminster to check out Parliament and Downing Street. During lunch, we decided to split up for a while: Mateo meeting up with a friend from university and the rest of us heading across the River Thames. 

Aaron, Djon and I decided to grab a few bikes from the Cycles station (much cheaper than the tube) and cross the Thames to check out the Shakespeare Globe Theater and the Tate Modern. 


Before dinner we decided to continue exploring by bike back towards Camden and finished off with a plate of fish and chips before climbing into bed. 

My favorite thing we ate was a trendy Indian-tapas style joint called Dishoom in Soho. A little expensive for our backpacker lifestyle but worth the splurge. 

The Tate was interesting but lacked something in terms of intrigue for me. 

London was such a bright and diverse city! The energy was inspiring and exciting. I loved everything about (except for maybe riding my bike amongst the double decker buses). There was so much style, so much history! 

I wish I could have spent more time in neighborhoods like Chelsea, Shoreditch, and Notting Hill, but now I just have another reason to go back. 🙂 

30-Something Hours in London. 

Bon Voyage

So here I am again. Bags packed and ready for another brothership adventure. I’m currently on my way to London via Madrid to meet up with my brothers for 2 weeks of Europeanness (museums, landmarks, cafes, cheese, wine, pastries, walking…. Yaaaass). 

I’m literally so tired and jet lagged I think my eyes are going to fall out. But I’m almost there. And it’s already Day 1. Damn, time flies when you’re having fun. 

Oh yeah, here’s a pic with my dog before I left ❤️. We call him Black Fox now. 

Bon Voyage

Foodie Adventure: Paloquemao

I’ve been sitting on this lot of photos for over six months and decided to finally share with all you foodie adventurists… Last July I took a day trip to Paloquemao, an indoor food market-bazaar in Bogota. From the wee hours of the morning to the afternoon people are hollering and haggling over piled of every kind of food product you could imagine.

It’s off the beaten path if you’re in Bogota for a visit, but worth it if you’re a foodie looking for the real deal. Be prepared to walk a lot and the butcher room is not for the weak at heart. (Gory and awesome and definitely disturbing!) Be sure to stop and have breakfast or lunch at a local food stand. Caldo de costilla hits the spot after a long morning of haggling.

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Foodie Adventure: Paloquemao

Back Again

Yeah, I did it again. I took a three month hiatus and left this blog by the wayside. All it’s thoughts and adventure put away for a another day, nearly forgotten. In fairness, the last few months have been a wild and busy blur; feeling like both yesterday and years ago. Isn’t that weird how that happens? Thanksgiving feels like ages ago, but it was really only 2 months back.

Anyway, a lot has happened to me since I last wrote.

In October, I was on the cusp of packing everything up again and ending this journey to head back someplace I wasn’t absolutely sure I wanted to be. I found my self tangled with “what-ifs”and “I don’t knows”, like any good 20-something should experience. I also felt defeated by the thought of “giving up” before anything got started. Then I met some pretty amazing people who (whether they know it or not) convinced me to take this wild adventure I created for myself and grab it by the horns.

I began to see my new home in a different way (as reflected in my essay Change In My Pocket) and wanted to take advantage of all the opportunity it could give me.

So here I am. Colombian Passport in hand (I became a citizen in October. Funny how two weeks before I was granted dual citizenship, I had a flight outta this joint scheduled!) and ready to continue exploring and loving in Colombia!


So here’s to writing more. And being more consistent. And sharing these adventures with you so that you might be inspired to go explore life too!

Back Again

Museums: Bogota, DC.

It’s been a while since I’ve been to a good museum exhibit. In the states, I would try to get out as often as possible to my favorite museums and lose myself in my thoughts for the day.

There are some great museums in Bogota, but for whatever reason, I haven’t spent much time exploring them. Luckily, my fabulous and amazing friend Collin ventured across the sea to come see me for two weeks! 

Both in need of a heavy dose of culture (especially after more than a few days of consistent partying) we trekked into El Centro (remember when I wrote about it here?) and escaped from the bustling city for a bit.

Our first stop: Museo Del Oro. Honestly, I’ve been to this museum a few too many times but it does hold the largest collection of gold in the world and if you’re visiting Bogota for the first time, it’s absolutely a must-see. It’s only $3.000COP to get in (About a dollar) and is rich in pre-Columbian history. Go get your knowledge on people.

After a great photo op, we schlepped a few blocks and headed for a bite at my fave-not-so-secret-spot La Puerta Falsa (remember my post!?). It was filled with gringos. I guess between my blog post and Anthony Bourdain’s Bogota episode, that shit blew up. You’re welcome Puerta.

After splitting some Ajiaco and a tamale, we headed over to the Museo de Botero. If you’re a fan of Colombia’s most famous artist, head there asap! If you like Picasso and other amazing works also head there! It’s located in a beautiful old house, rich in— you guessed it!–Colombian history and art!

Next door is the Museo de Arte del Banco de la Republica. We rolled over to peruse and ended up stumbling on one of the greatest exhibits I’ve seen since Pierre Huyghe at the LACMA last year… (remember the post!? 😉 )

The exhibit was one by Argentine artist Graciela Sacco. It was an amazing installation exhibit reflecting on social issues and movements, particularly migration and finding your place in the world.

The best part was a room made to feel like you were crossing a foot bridge over deep water. Talk about a psychological thrill! I was afraid to look down!

After that, there was more fun to be had exploring all the modern and contemporary art rooms. You know I’m a huge fan of Kinetic art and was more than delighted to play with some of the pieces that I found!

The Sacco exhibit has since closed but stay tuned for more fun art adventures! 

Museums: Bogota, DC.