I’ve written a few times about Colombian breakfast, especially in the country, where breakfast is done BIG…But if you’re spending only a few days in Bogota and you want to maximize your cultural experience and eat like a local (good for you!). Here’s the secret: ditch your hotel breakfast and go for a walk.
Walk around Bogota in El Centro or El Parque 93, Quinta Camacho, Zona G, Usaquen, Zona Rosa… where ever it is that you might be staying and buy a fresh juice on the corner or fruit cup to enjoy in the sunshine and try not to get by cab driver.
A truly authentic experience would include stopping by a local bakery (my favorite: Colombiano Pandebono on 95 and 15th) for piping hot pan de yuccas, pan de bonos, almohabanas, or areaps con queso (all various styles of cheese breads and the most typical Colombian thing you can eat) (yay carbs!) and enjoy one or all of them with a coffee. Remember gringos: if you order “un cafe“, they will serve you a coffee with milk (cafe con leche). If you order “un tinto“, you will get a black coffee. If you’re really feeling the vibe, go ahead and order “un avena”. It’s an oatmeal drink thats kind of like a cross between an spiced oat smoothie and horchata (but not made of rice). I promise you’ll like it! And it’s cheap! (5 mil pesos for 2 pan de yuccas and a tinto).
But maybe you’re kind of hungover and really need some solid food to start your day… in that case, I would recommend walking (or Uber-ing) your behind to the nearest Andres Carne de Res (which I’ve mentioned in this post). AndresCDR is a Colombian party institution with roots just outside the city, but has grown into various locations around Bogota (Andres DC, La Plaza de Andres, and Andres Express) for both the food and the party! The menu offers every typical dish in Colombia from regions like Antioquia to Boyaca. The breakfast menu is solid… with some standard dishes like scrambled eggs, calentado, caldo de costilla or arepas–pero wait! You said you wanted to eat super local and you had a hangover?
Skip the tourist menu and ask for: un consomme (like a caldo, although little lighter and with shredded meat and potato and cilantro), arepa de choclo (sweet, yellow corn, pancake-like and filled with cheese), and some coffee. All for about 15 mil pesos ($5)
As soon as you finish that consomme your hang over will be long gone and you’ll be ready for another day of touristing!